What Ingredients are Hiding Behind Testosterone Boosters?

 

Normally, before we buy something we check the label in order to understand what’s inside the product. A lot of times you will find out that some of the ingredients are not that good for your body, some of them, let’s say, are just pointless and unnecessary.

But when it comes to supplements, even if the customer reads the label – it says nothing. Complicated and strange terminology just makes things complicated. But what about testosterone boosters? What are ingredients inside of them and which of them works and which doesn’t? Let’s break it down.

Let’s look at the best testosterone boosters on the market. By checking the label, you will see that there are a wide range of ingredients included in these supplements. Some of them are indeed crucial and important, but some of them are not so powerful and give less impact on your body. So why producers would include these ingredients in their products? Well, unfortunately, marketing plays a big role in this.

test-booster-ingredients

When it comes to testosterone boosters and supplements, it is important to get the perfect mix of ingredients in order to achieve the best results. A lot of ingredients included in testosterone boosters sounds like creatures from Jurassic World. Let’s take a look at some of the common ingredients in these supplements and understand, what they are doing and if they actually are necessary and working.

…all this in a simple and understandable language

The ingredient list

Maca: this vegetable has been long used as an aphrodisiac. Maca is a vegetable that is included in the broccoli family. Most of these vegetables are grown in Peru.

Effectiveness – 5/10

 

Zinc: a crucial component in testosterone boosters. People who are in the bodybuilding family knows how important zinc is. Moreover – you can buy zinc in a capsules or in a powder. Zinc increases muscle growth and overall health. It promotes the production of dopamine – vital ingredient when it comes to high-stress levels (in this case – hard and intense workouts). It also helps to improve prostate health. We should say thanks to zinc because it keeps your brain focused and sharp.

Effectiveness – 10/10

 

D-Aspartic Acid: it is an amino acid. D-Aspartic acid helps to promote the production of testosterone in your body.

Effectiveness – 9/10

 

Holy Basil: one of the main ingredients which increase libido. It also produces vital nutrients that are helping and responsible for overcoming impotence. Is it necessary in testosterone boosters? You decide.

Effectiveness – 4/10

 

Horny Goat Weed: I believe that for most of the reader’s words “horny” and “weed” made their mouths to smile, hah. Well, horny goat weed is used in some cultures in order to help decrease erectile dysfunction. So far, no studies have shown that this ingredient would help and increase testosterone levels and production in our bodies.

Effectiveness – 2/10

 

Vitamin D: familiar name, right? Vitamin D is considered to be one of the most important vitamins that people don’t get in their daily diets. This vitamin works as a substance by helping your body to produce certain hormones, such as testosterone.

Effectiveness – 10/10

 

Fenugreek: we can find it processed in bread. Fenugreek is considered to be healthy and important when it comes to testosterone levels.

Effectiveness – 9/10

 

King Oysters: it is a mushroom that contains bioactive molecules. These molecules are vital in the production of certain hormones in the body, especially – testosterone.

Effectiveness – 9/10

 

Anacyclus Pyrethrum: it is used as an aphrodisiac in many cultures. Research has shown that Anacyclus Pyrethrum (what a hard name to pronounce, hah) is effective in boosting testosterone levels.

Effectiveness – 8/10

 

Saw Palmetto: it is an acid, that promotes to boost testosterone levels. But wait – here comes the tricky part. Research shows that importance of this acid, in order to boost our testosterone levels, turned out to be false. What a pity!

Effectiveness – 2/10

 

Ginger: we can use this spice in many ways. But this component in testosterone supplements is not so important. Additionally, ginger is vital for reducing nausea.

Effectiveness – 5/10

 

Ginseng: this ingredient is important when it comes to energy levels and increased strength. It works by promoting and increasing testosterone production in the body.

Effectiveness – 9/10

 

Velvet Antler: originated from deer antlers, ancient Chinese used it in their medical practices. No research shows that this ingredient is important when it comes to hormone production and testosterone.

Effectiveness – 3/10

 

Bryonia Laciniosa: another creature, hah. Actually, it is a herb that has been used for many years as an aphrodisiac and fertility cure.

Effectiveness – 6/10

 

Boron: it is a mineral and it is claimed that it helps to produce more testosterone in the body. Scientists are still working on to understand this mineral behaviour in our bodies, but it has a big potential.

Effectiveness – 7/10

 

Basella Alba: it’s not clear if this ingredient is necessary in testosterone supplements or not. So far, studies have shown that this herb helps to boost testosterone levels in rats, but on humans – this question will be answered within the years.

Effectiveness – 5/10

 

Tribulus Terrestris: there has been a lot of talks and discussions about this one. As one of the most marketed and highly touted testosterone boosters, it is not clear yet if Tribulus Terrestris is as powerful and effective as manufacturers claim. There are a group of people who says that they feel and experience positive effects, but there are also a group of people who says that this ingredient is not working and it is just a marketing trick.

Effectiveness – 7/10

 

Magnesium: this powerful and important mineral helps to relax the muscles after an intense workouts. Magnesium is important for building muscles. This mineral, linked with calcium, helps to prevent the effects of soreness, cramps, tension, and muscle fatigue. So after those hard and intense workouts, magnesium should be in your gym bag for sure.

Effectiveness – 10/10

 

Vitamin B6: another vitamin. Vitamin B6 is an essential component for producing testosterone. It helps to increase the production of the male hormone. As simple as that.

Effectiveness – 10/10

 

Final verdict

tabletsVitamin B6, Magnesium, Fenugreek, Vitamin D, and Zinc are the main and the most important ingredients, what you should look at when it comes to testosterone supplements. By determining which ingredients will offer and deliver the best results, will help you to save money and be sure, that you are not a marketing victim and you get what you pay for.

Buy safe – be educated.